Mental Health

For the Lovers of Words

I am a self professed logophile or lexiphile. As a child, I read the dictionary for fun...

A Quick Lesson from Kintsugi

The right kind of love—self, familial, friendship, and intimate—and healing can put us back together

Embracing Imperfection: The Beauty in Life's Messiness

Striving to present a polished image to the world and meticulously curating our lives to fit...

Have a Lovely Weekend

Getting older is not for the faint. You can sustain an injury just moving your body parts normally.

Have a Nourishing Weekend

Let’s say that Christian Cooper is wining.

Sustaining Joy Beyond Happiness

I got to thinking, what is joy and how do we sustain it?

Have a Great Weekend

We're having friends over for a visit. I get to play with a cute baby. I feel like that is my sweet reward.

The Power of Yes: 4 Reasons to Say Yes More than No

Say yes to invitations to a new country, say yes to meet new friends, say yes to learn something new.

Have a Wonderfully Warm Weekend

What are your plans for the weekend?