Mental Health

There is a Word for It: Revenge Bedtime Procrastination

It sounds so unfortunate with revenge in there, but it is really the most liberating feeling when it is happening.

Have a Warm Weekend

I’m an introverted homebody, but we’ve been at this for almost a year. I don’t see us getting back to normal anytime soon.

10 Quotes to Honor Your Healing

We all have our crosses to bear, and that usually means that we need healing at some point in our lives.

Have a Weekend of Wellness

I find that things flow more easily after a good stretch and some meditation.

Living Well as a Modern Woman

I knew it was time to seek an objective sounding board. I could no longer tell myself I was managing things,

Big Girls Need a Cry

Some women are fortunate to have men who hold up their end of this partnership, but for the most part, many women are not so

Another Year Around the Sun

As we know, a goal without a plan is a wish and that is not a world I wish to exist in. Having clear goals makes a world of a difference.