Wellbeing

Have a Calm Weekend

I would like to be somewhere in the mountains or in a quiet town to just decompress and to center my spirit.

15 Things I Learned in 2020

It is New Year’s Eve and we are hours away from ringing in the new year. I feel like I am cautiously tiptoeing into it, because of all...

Happy Holidays

What are your plans for the holidays? I plan on spending the morning making Christmas themed pancakes after the girls open their gifts,...

Have a Wonderful Weekend

I felt like I had been holding my breathe for a little over two years

How are you Sleeping in this Pandemic?

I am struggling to get back to sleeping like a normal person

Living Well as a Modern Woman

I knew it was time to seek an objective sounding board. I could no longer tell myself I was managing things,

Big Girls Need a Cry

Some women are fortunate to have men who hold up their end of this partnership, but for the most part, many women are not so

Another Year Around the Sun

As we know, a goal without a plan is a wish and that is not a world I wish to exist in. Having clear goals makes a world of a difference.